Twenty Health & Wellness Tweets to follow on Twitter for Inspiration

You can be a Twitter user that likes the short bursts of information in the form of a quote or a tip. You can be the user who loves links to articles. Below is a list of experts and sites that offer both. They always tweet great info about health and wellness. Follow them and see for yourself. Billy Blanks @TheBillyBlanks Dr. Frank Lipman @DrFrankLipman Andrew Weil, MD @DrWeil Daphne Oz @DaphneOz Jeanette Jenkins @JeanetteJenkins Health Habits @HealthHabits Dolvett Quince @dolvett Black Girls Run! @blackgirlsrun Fitness Magazine @FitnessMagazine Heart and Soul Magazine @heartandsoulmag BlackDoctor.org @Black1Doctor The American Heart Association/Go Red for Women @GoRedforWomen Dietician Renee Wiggins @rbrnews Shape Magazine @Shape_Magazine Livestrong @livestrong Everyday Health @EverydayHealth Discovery Health @Disc_Health Living Well Magazine @LivingWellmags Eating Well Magazine @EatingWell And of course, follow Nurse Nicole @authornursenmb on Twitter! Thank...

10 Facebook Pages with a Wealth of Health Information

Facebook provides a wealth of information and even inspiration. Friends share the things that interest them and we, in turn, share with our friends. Here are 10 Facebook pages that focus on the topics that help us live and do better. Black Girls Run! There’s a huge misconception that black women don’t run. The goal of “Black Girls Run” is to encourage and motivate black women to practice a healthy lifestyle. For those women who consider themselves well on their way to being the next Beyoncé, we want to serve as a fitness resource for runners and gym rats alike, as well as provide tips and commentary on staying active and maintaining a healthy lifestyle.  Jeanette Jenkins – Hollywood Trainer Jeanette Jenkins founder and President of The Hollywood Trainer is the author of The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit and creator of the highly successful Bikini Bootcamp, part of her internationally successful Hollywood Trainer DVD Collection, created to inspire and motivate men and women to live a healthy life. Dolvett Quince Dolvett Quince can be seen helping contestants on The Biggest Loser push past their pain. Stop by his page for tips. Livestrong The LIVESTRONG Foundation provides free cancer support services to help people cope with the financial, emotional and practical challenges that accompany the disease. Created in 1997 by cancer survivor and philanthropist Lance Armstrong, the Foundation is known for its powerful brand – LIVESTRONG – and for its advocacy on behalf of survivors and their families. With its iconic yellow LIVESTRONG wristband, the Foundation has become a symbol of hope and...

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